Find Support
You do not have to carry everything alone. Explore mental health, crisis, grief, and healing resources designed to help you find the support that fits where you are right now.
24-Hour Helplines
The helplines below are available 24/7 and provide confidential support for those who need immediate help.
National Suicide Prevention Lifeline: Call or text 988 For hearing and speech impaired with TTY equipment: 800-799-4889 | Español: 888-628-9454
National Child Abuse Hotline: 800-422-4453
National Domestic Violence Hotline: 800-799-7233
Rape, Abuse and Incest National Network (RAINN):800-656-4673
The Trevor Project: 866-488-7386
Trans Lifeline:877-565-8860 Canada: 877-330-6366
Veterans Crisis Line: Two options: Call 988 and press 1 or Text 838255